Winter 2013
Fitness
Center Hours
Monday through Friday 6:00
a.m. to 8:00 p.m.
Saturdays 9:00 a.m. to 3:00 p.m.
Sunday 1:00 p.m. to 3:00 p.m.
Fitness
Classes
Effective
March 2013
Indoor
Cycling: Sonny Adkins
·
12:00
pm - 12:45pm Monday/Wednesday
Circuit Training: Teagan Lagenour
·
12:00
pm - 12:45pm Monday
Rowing
: Guy Weaser (Meet in Rowing Center)
·
7:00
am - 7:45am Tuesday/Thursday
Yoga:
Sam Boys
·
6:30
pm - 7:30pm Tuesday
Zumba
Basic: Teagan Lagenour
·
- 12:00
pm - 12:45pm Tuesday, 6:15 pm – 7:00pm Wednesday
Wallyball: Bryan Falk (Meet in Squash Court)
·
12:00
pm - 12:45pm Tuesday
Beginning
& Advanced Running: Dana Neer
· - 2:00
pm - 12:45pm Wednesdays/Friday
Tempo
Training: Teagan Lagenour
·
12:00
am - 12:45pm Thursday
Target
Training: Janet Johnson
·
- 12:00
am - 12:45pm Friday
Lap
Swimming:
Wednesdays 6:00-7:00PM
