Fitness Opportunities

Feeling Chilly? Come warm up with us in the Fitness Center as we have even MORE classes to offer you!

Starting now, on Thursdays at noon, you can join us for "Tread and Shred. " This class involves alternating between walking or running and strength training. It's a lot of fun and variety.

If you love nature and the outdoors, consider joining a group outdoor hike on Fridays leaving from the Fitness Center lobby at noon. You can make this walk slow, quick or as long or short as you want it to be!! A different route will be given each week but you can modify it as you like.

STUDENTS: You wanted more cycling classes and your fellow students have stepped up in a big way. You can now attend a cycling class on Wednesday, Thursday or Friday at 4:15. Sandi will continue to teach on Wednesday and a big thank you to Skylar and Miriam for teaching on Thursday and to Eden for teaching on Friday!!! These classes aren't listed on the Calendar for November so please spread the word. We will add them to the calendar for December and January.

Don't forget about our Free Library/Book Exchange located in the Fitness Center, the fresh coffee served every morning and all the benefits of getting a great workout! See you soon,

Fitness Center Staff