The Fitness Center is pleased to announce that we will
contract a certified triathlon instructor to lead us each week in training as
we prepare for the Lake Max Triathlon. We will meet every Wednesday from
12:15-1:15 in the lobby of the fitness center for instruction and aerobic
fitness. We will address each element- swim, bike, run and transition.
This will be a great time of group interaction and mental preparation as
well.
Please note that this class is offered to everyone, even if
you do not plan on participating in the triathlon. Please contact Jen
Cerny or Dana Neer to sign up.
Thank you,
Dana Neer
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